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Comprehensive health and wellness resources for the Ottawa region. From alternative health practitioners to traditional modalities, use the Ottawa Health directory to find what you need. |
If you enjoy the balance and moderation that comes with the practice of yoga, then consider the vast array of yoga products that are on the market today. There is a wide variety of books, videos and instruction manuals that teach about yoga, as well as a plethora of accessories including yoga mats, mat bags, rugs and blankets, yoga balls, meditation cushions, and much more – all of which encourage healthy yogic living. Look through the Ottawa Health Directory in order to access the large selection of yoga products that are available to you.
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.Moksha Yoga Ottawa
Moksha hot yoga is a unique yoga series that combines the precision of
therapeutic yoga and the foundations of traditional yoga in a
specially heated room (100 degrees). |
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613-234-9642 |
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300 Preston St. |
Anna Green - Spirit Well Holistics
Anna is a holistic counselor and facilitator, Reiki master, yoga alliance teacher, traditional healer in Ottawa, Canada. Hons BA Human Relations & Spirituality with specialties in psychology, theology and communication/mediation. MA in Conflict Resolution and Mediation ongoing. |
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613.729.2775 |
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Ottawa |
Capital MissFits Fitness Services
We provide one-on-one personal training, group personal training, group fitness classes, nutritional counselling and massage therapy. Our trainers are fully certified and always available to assist you in meeting your fitness goals. |
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(613) 656-2155 |
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3-215 Terence Matthews Cres. |
Dream Roots
Dream Roots is a business created by Satkiana Swan to uplift the human spirit and promote a deepening into the limitless nature of who we truly and truthfully are. She provides courses, workshops, one-one counseling and healing sessions. Her specialties are in Ayurvedic Purification Therapies, Subtle Energy Healing, Dream work and Meditation. Satkiana has a diploma in spiritual counselling, a certificate of training in Ayurvedic purification practices and several years of training in dreamwork, mediation and the healing arts. She is also a qualified yoga for children teacher and provides group classes and yoga parties for both children alone and families. |
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(613) 230-0254 |
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36 Simcoe St |
Hypnosis Yoga Ottawa
The Hypnosis Healing Centre in Ottawa offers certification training in HypnoPregnancy and Birthing (HPB) for practitioners, and classes and private sessions for expectant mothers/couples. The program uses guided visualization and breathing exercises, body sensations understanding and self-hypnosis techniques to help the expectant mothers go through the pregnancy, the stages of labour and the birth, as well as provide them with post-birthing strengths. The course helps the women communicate with their baby throughout their pregnancy and solidify the bond between the mother/parents and the child. During the program, the women are encouraged to address emotional issues or concerns, and, if necessary, the women might be seen individually (for a discounted fee). The HPB course was created by Dr. Voia and it consists of enhanced and evidence-based hypnotherapy exercises for pregnancy and childbirth (associative and dissociative); the program contains progressive relaxation, hyperempiria, double/dual induction, Gestalt-based visualization, dream inducement, mindfulness, meditation, Meridian Tapping Techniques (MTT) and NLP exercises to reframe, desensitize and cope with challenging situations while maintaining a balanced and positive attitude during labour and birth. The expectant women are advised to begin the program earlier in the pregnancy (15-20 weeks). The program includes 5 meetings. The women/couples have the option of attending a sixth session, after giving birth (for a separate fee) to address post-birth issues (i.e., lactation, weight loss, fatigue, etc.). |
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613-608-1073 |
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2963 Penny Drive |
James Street Wellness Center
The James Street Wellness Centre is Ottawa's biggest Holistic Healing Center. Besides hosting frequent workshops and classes, it is home to a total of 20 different , practitioners. Included in the many services are; Massage Therapy, Osteopathy, Acupuncture, Reiki, EIS Scanning, Biofeedback, Professional Coaching, Counseling, Homeopathy, All Natural Aesthetic services and much more. |
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613-237-4192 |
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20 James Street, 3rd Floor |
Mommy Magic Yoga
Everyone benefits from yoga - people of all ages, backgrounds, cultures and religions. |
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613-749-1199 |
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N/A |
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613.761.9642 |
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52 Armstrong Street |
Rama Lotus Yoga Centre
The Rama Lotus Yoga Centre an organization that designs and delivers yoga classes, teacher training programs, workshops and products for living a healthy, happy, and holistic life. Please see our Mission Statement for more information. |
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613.234.7974 |
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340 Gladstone Avenue |
Richard Hudspith
Certified Yoga Teacher (Private Group, and Corporate)
SomaYog Teacher
Process Designer
Life Style Coach |
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613 234 7117 |
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Ottawa |
Surround Circle Yoga
This lovely studio, located in the heart of Old Ottawa South, welcomes 'brand' new' & seasoned yoga practioners. Kripalu Yoga and Therapeutic Yoga influence the many classes that are offered on a drop-in basis: Gentle Soul, Strength & Soul, Yoga 55+, Meditation & Motion, Restorative Yoga and Saturday Morning Yoga. |
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613-730-6649 |
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15 Aylmer Avenue, 2nd floor |
Wendy Morris
Health & Wellness. Massage,Reflexology, Organic Spa, Marma Therapy, Infant Massage, Hot Stone, Aromatherapy & Essential Oils & Formulas, Natural Skin Care Products, Organic Soaps & Spa products. |
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613-443-9635 |
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870-A rue Notre Dame |
Windhorse Yoga
Windhorse Yoga Studio and Boutique offers over 35 classes a week in a beautiful, warm studio to help students raise their life energy and wellbeing through yoga, tai chi and nia. Windhorse also offers workshops, private classes, yoga parties and a boutique featuring Canadian-made, eco-friendly and fairly-traded yoga and meditation supplies. Tone your Body, Calm your Mind, Raise your Energy! |
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6137989642 |
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1338 1/2 Wellington St. |
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