| |
 |
| |
 |
|
| Fri, Dec 18, 2009 |
|
| |
| |
| |
| |
| |
|
|
|
|
 |
Comprehensive health and wellness resources for the Ottawa region. From alternative health practitioners to traditional modalities, use the Ottawa Health directory to find what you need. |
|
 |
|
Ottawa Fitness - Fitness Stores in Ottawa |
|
|
|
Thinking about joining a health club? Looking to invest in some exercise equipment? Looking for a personal trainer? With the help of our Ottawa fitness and exercise directory, you’ll be able to access a huge selection of fitness and exercise resources in the Ottawa area. Whether you’re trying to access information on local gyms, weight loss centres, bodybuilding, yoga or any other resource, you can count on our Ottawa fitness and exercise directory to lead you to everything you want to know and much more.
|
|
|
|
|
|
|
3Sixsty Dance and Fitness
3Sixty Dance and Fitness offers pole dancing fitness classes, and pole parties for any occasion! Pole dancing is a fun way to get a great workout. Pole dancing consists of floor moves, transitions, and tricks. It targets abdominals, shoulders, arms, back, legs, and buttocks for a full body workout. |
 |
613-859-6356 |
|
333 Catherine Street |
Capital City Dance
The goal at Capital City Dance is to teach the highest and most professional level of dance in Ottawa. Our goal is ensure that students and adults have fun dancing in a safe and comfortable setting. A unique feature at Capital City Dance is our “drop in” dance program for adults ages 18+. Classes in this program include Hip-Hop, Ballet, Jazz, Contemporary, Tap, Yoga, Latin and Zumba. |
|
613-761-1515 |
|
1309 Carling Ave. |
|
 |
|
| |
|
|
|
|
Algonquin Sports Therapy Clinic
Sports injury clinic located at Algonquin College. We specialize in the assessment, treatment, and prevention of injuries caused during athletic events. We offer Athletic Therapy, Massage Therapy, Custom Orthotics, and Bike Fits. |
|
613-727-4723 ext6585 |
|
1385 Woodroffe Avenue |
Capital MissFits Fitness Services
We provide one-on-one personal training, group personal training, group fitness classes, nutritional counselling and massage therapy. Our trainers are fully certified and always available to assist you in meeting your fitness goals. |
|
(613) 656-2155 |
|
3-215 Terence Matthews Cres. |
Dance Fusion Studios
Dance Fusion Studios offers fun dance classes for all ages - kids, students, and adults! Dance Fusion Studios offers training in ballet, highland, hip hop, jazz, modern (contemporary dance), tap, and Pilates. |
|
(613) 321-1200 |
|
279 McArthur Ave |
|
|
(613) 729-7837 |
|
1061 Merivale Road, 3rd Floor |
End Result Fitness
End Result Fitness is a personal training studio located within the Marriott Hotel in downtown Ottawa. ERF has been helping people achieve their fitness goals for the past 4 years and continues to offer quality training. Each session is 30 minutes so you can train on your lunch break, shower, and return back to work. We guarantee that with our training methods and 30 minute workouts you'll see results that take you twice as long with other gyms. Right now you can try us out for two weeks Free! No obligation. Call 613-321-1159 or e-mail us at getfit@endresultfitness.ca to book a consultation and first workout session. |
|
613-321-1159 |
|
161 Laurier Ave W, 3rd Floor |
Fitness Warehouse
We are committed to helping people with their fitness needs. We do this by providing excellent customer service without any pressure. We also pride ourselves on having the best selection in sports nutrition in Ottawa and a great selection of fitness equipment. |
|
613-830-9300 |
|
2095 St. Joseph Blvd |
James Street Wellness Center
The James Street Wellness Centre is Ottawa's biggest Holistic Healing Center. Besides hosting frequent workshops and classes, it is home to a total of 20 different , practitioners. Included in the many services are; Massage Therapy, Osteopathy, Acupuncture, Reiki, EIS Scanning, Biofeedback, Professional Coaching, Counseling, Homeopathy, All Natural Aesthetic services and much more. |
|
613-237-4192 |
|
20 James Street, 3rd Floor |
Jennifer Burns
Canada's #1 Fitness Facility. 24 Hour Co-Ed facility with state of the art LifeFitness Equipment. |
|
613-599-2718 |
|
555 March Road |
Pauline St. Pierre
Certified Personal Trainer and Fitness Consultant operating out of a private fitness studio in Ottawa's westend |
|
(613) 236-2533 |
|
5 Wolverton Cres. |
Rama Lotus Yoga Centre
The Rama Lotus Yoga Centre an organization that designs and delivers yoga classes, teacher training programs, workshops and products for living a healthy, happy, and holistic life. Please see our Mission Statement for more information. |
|
613.234.7974 |
|
340 Gladstone Avenue |
Ripple Adventure
From Outdoor Adventures to Cultural Activities, Ripple Adventure is the place to be! You Can Sign up for a Program, Drop-In to an Activity or come to one of our Daily Events! All Sorts of Awesome Adventure Activities for Adults in Ottawa!
Have fun, Stay Active, Meet People, Come Join the Fun! |
|
(613) 695-4386 |
|
Ottawa and Surrounding Areas |
Ruslan Kedik
Ruslan's ability to design custom programs that spot-enhance his clients weakest areas allows him to help even the most frustrated and discouraged trainee reach personal best performance. |
|
(613) 820-1994 |
|
Ottawa |
Soma Health & Fitness
SOMA provides a complete fitness experience with personalized service that extends far beyond that found in a conventional gym environment |
|
(613) 244-0490 |
|
700 Sussex Drive |
Vaino Movement and Performance
Vaino Movement and Performance provides custom strength and conditioning programs. At the core of our approach is the Functional Movement Screen (FMS), a research-based tool for identifying muscle imbalances and dysfunctional movement patterns. Most of us moved very well as children, but have since developed some bad habits. Often these habits result from too much time sitting at a desk or as a result of fun activities like running, biking and hockey. Our bodies are great compensators, which allows us to continue to enjoy these activities for a period of time, but eventually it catches up and we end up with a visit to the doctor. The doctor and other therapists can usually get us fixed up, but if the root cause is not addressed, then the problem will return. |
|
(613) 565-6851 |
|
Ottawa |
Vanda Hadarean
International Fitness Star Vanda Hadarean is ready to take you to a new level of health and fitness. |
|
(613) 218-6990 |
|
1259 Marenger St. |
Westin Ottawa
The ultimate Ottawa conference hotel, The Westin Ottawa offers a 24 hour Fitness Centre, personal training services, as well as the RunWESTIN® program. |
|
1.866.716.8101 |
|
11 Colonel By Drive |
Windhorse Yoga
Windhorse Yoga Studio and Boutique offers over 35 classes a week in a beautiful, warm studio to help students raise their life energy and wellbeing through yoga, tai chi and nia. Windhorse also offers workshops, private classes, yoga parties and a boutique featuring Canadian-made, eco-friendly and fairly-traded yoga and meditation supplies. Tone your Body, Calm your Mind, Raise your Energy! |
|
6137989642 |
|
1338 1/2 Wellington St. |
|
 |
|
