300 Preston St
Ottawa, ON K1R 7R6
Tel: (613) 234-9642
Email:
info@mokshayogaottawa.com
Web Site:
www.mokshayogaottawa.com
Moksha hot yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (100 degrees). The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability, even ABSOLUTE beginners with limited flexibility! Introductory Special: $20 for 7 days unlimited yoga
